![]() ![]() Other varieties are labeled as juice from concentrate. Some grape juice is labeled as 100% juice, meaning that all the ingredients are extracted from fruits or vegetables ( 2). You can also purchase white grape juice, which is made from green-skinned grapes and boasts a slightly sweeter taste. It features a dark color and is usually made from Concord grapes. Purple grape juice is the most commonly available commercial variety. They differ in nutritional content and which specific grapes they’re made from. To avoid this yo-yo effect, gradually return to the normal diet, and avoid any culinary excesses in the days following the diet.There are several types of grape juice. Quick diets generally have a yo-yo effect, because you tend to eat more once you know you have “escaped” the diet, and put back the lost weight. 60 g of tuna in its own juice or cottage cheese ĭuring the last day of the grapefruit diet, you’ll be eating slightly under 1000 calories, which is not very safe, but it’s effective!īeing a very strict diet, the grapefruit diet makes a safe and rapid weight loss, but the main challenge is maintaining the weight when you return to regular eating.On the second day, you’ll eat foods with a total of slightly less than 1200 calories. Here’s what you should eat on the first day of the grapefruit diet: This is the 3-day meal plan for the grapefruit diet: 1. Just imagine, by the end of this plan, you’ll be able to fit into those skinny jeans you’ve had in the back of your closet. With a balanced mix of nutritious foods, you’ll be on your way to a healthier and happier you in no time. Don’t worry, you won’t be sacrificing taste for calories. You’ll be consuming around 1000 calories a day, which is half the recommended daily intake for women. This is not a diet that has a long-term follow and if you feel you have a general malaise, return to a normal diet.ĭuring the 3 days of dieting, make sure to chew your food slowly, drink plenty of water, and rest enough. The 3-day grapefruit diet is NOT recommended for people with health problems.Īlso, avoid dieting in times of stress, because you have to rest as much as possible and drink plenty of water, which will keep you from starving. ![]() So not only will you be shedding pounds, but you’ll also be improving your overall health! The Vitamin A in grapefruit is also essential for maintaining healthy skin and a strong immune system. In addition, the high levels of Vitamin C in grapefruit play a crucial role in boosting the metabolism, helping your body burn fat more efficiently.Īlso, did you know that 200 grams of grapefruit give the TOTAL recommended daily intake of Vitamin C? Me neither! The fiber in grapefruit also helps regulate digestion and can aid in reducing bloating and promoting a flat tummy. This combination of nutrients helps keep you feeling full and satiated, reducing the urge to snack on unhealthy options throughout the day. This tangy and delicious fruit is not only low in calories (about 40 calories per 100 grams of fruit), but also contains high levels of fiber, vitamins, and minerals (such as calcium, magnesium, and potassium), all essential for your health Grapefruit may be small, but it packs a big punch when it comes to weight loss. The Benefits And Nutritional Value Of Grapefruit And this is exactly why we’re using this exotic fruit to shed off the extra pounds. This research suggests that including grapefruit in a weight-loss diet may increase the results significantly. The group who consumed grapefruit capsules also lost more weight than the placebo group (who lost about half a pound). Or half a fresh grapefruit before each meal.Īfter 12 weeks, the groups who ate fresh grapefruit or juice lost the most weight (around 3.5 pounds) and showed the most improvement in insulin resistance.The study involved 91 obese patients who were given either: The 3-day Grapefruit Diet is based on a 2006 scientific research published in the National Center for Biotechnology Information. Get ready to feel confident and look great at your next event! Why Grapefruit For This Diet? It’s time to discover the real power of this quick and effective diet. In just three days, you will get rid of up to 3 pounds (in some cases even more). Not only will this tangy fruit pack a nutritious punch with its high dose of Vitamin C, but you’ll also see close-to-instant weight loss results. And what better way to achieve that than with a quick weight loss boost? Enter the grapefruit diet! Get ready to feel confident and look great.įeeling confident in that upcoming event outfit starts with feeling good about yourself. Quick, effective weight loss with noticeable results. Transform your body in 3 days with the Grapefruit Diet.
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![]() The first key to proper tacos is meat selection. The key is to layer thinly sliced meat in a loaf pan, cook it to the proper temperature, chill it, then slice the loaf into thin pieces as if you were carving off of a large spit. But the clever cooks at have cracked the code and found a way to make mountains of meat for al pastor tacos. Tacos made in this manner are now a classic, beloved by taco aficionados everywhere.įor the taco lover, homemade al pastor tacos may seem out of reach after all, most of us don’t have large vertical roasting spits on which to cook the meat. The Mediterranean spice palette was dropped in favor of chilies, annatto, and cumin, and pineapple was added to the top of the roasting spit. Though the original dish made by the Lebanese immigrants was almost surely made of lamb, it was quickly converted to pork. Once shawarma/döner was translated into a Mexican dish, it transformed completely. The Mexican population adopted the delicious dish and, as a majority of the immigrants were shepherds, named it after them: tacos al pastor. It consisted of thinly sliced meat, usually lamb, that was roasted on a slowly-turning vertical spit. One of these dishes was the Shawarma, also called Döner or Gyro. In the decades that followed, over 100,000 Arab-speaking Lebanese immigrants came to Mexico, bringing with them their own foodways and recipes. Starting in the 1890s, there was an influx of immigrants to Mexico from what is now Lebanon. The name “al pastor” means “in the style of the shepherds,” and that name is a clue to the dish’s origin. And good news: you can make them without a spit! So this Cinco de Mayo, use a great thermometer like the ThermaQ ® Blue and get taqueria-quality tacos in the comfort of your own kitchen. In this post, we bring you the secrets to perfect homemade tacos al pastor. If you’ve ever thought you’d like to get all the deliciousness of al pastor tacos at home, you aren’t alone. ![]() The chile-spiked, cumin-scented, pineapple-basted spits of thin-sliced pork that inhabit the kitchens of quality Mexican restaurants yield tacos that are mouthwateringly crave-able. Our toppings bar included, shredded iceberg lettuce, shredded cabbage, crumbled queso fresco, guacamole, sour cream, pico de gallo, and diced onion.If you’ve ever been to a real taqueria or even an especially good taco cart, you’ve probably tried delicious tacos al pastor. Place the meat back into the cooking pan where the drippings have been captured. Pull the meat off the skewer and slice it on a cutting board. While the meat is resting, use the hot grill to warm your tortillas. Check the meat temperature with a thermometer. If cooking on the grill, use indirect heat.Ĭook for two hours. Heat Grill or Oven to 350 degrees and place baking dish and skewer into the grill/oven. Alternate until all the pork is loaded onto the skewer. Stack an onion slice on then skewer, then a slice of pork, then a pineapple slice. Place an upright skewer into a baking dish to catch drippings. You can buy it at Īdd the pork to the marinade and mix until meat is thoroughly coated. I added in Heath Riles Honey Chipotle Rub. ![]() Real BBQ Dude Tip: Add your favorite BBQ Rub to the mixture to make the flavor your own. Scrape the marinade into a large foil pan, baking dish or plastic food storage bags. Transfer the chile mixture to a blender and blend until smooth. Remove from the heat and let stand 3 minutes. Stir in the oregano, cumin, pepper and cloves and cook for 1-2 minutes.Īdd the chiles and cook for 30-60 seconds until they begin to blister and darken.Īdd the pineapple juice, vinegar and achiote paste and bring to a boil. Stir occasionally until garlic begins to brown. In a medium saucepan on medium high heat, add 1 tablespoon of oil and garlic cloves. We cooked this at our Super Bowl Party but it would also be great for a Cinco De Mayo party or anytime you want to tacos!Ĩ Guajillo Chiles (Stemmed & Seeded) Sliced 1 inch wideĥ lbs of Boneless Pork Shoulder sliced 1/4 inch thickġ Yellow Onion Sliced length wise 1/2 inch thickĥ pineapple slices 1/2 inch thick (5 pineapple rings will do) This is a great recipe when you want something different. Some ingredients may not be available at your local grocery stores but should be available at most Hispanic grocers. The traditional recipe calls for pork but you can use beef or chicken too. Cooking over the grill will give it a beautiful char taste. This recipe is cooked deliciously over a Big Green Egg using authentic Mexican ingredients. Al Pastor tacos are so good that they even have a Netflix documentary about them. Made famous by the street vendors in Mexico, Tacos Al Pastor are an amazing alternative to boring old tacos. ![]() A new model of chemical order was the result of an ongoing collaboration between chemical and physical research projects with evolving aims and standards. This decoupling of elemental identity from weight allowed for a coherent concept of isotopy, which arose from investigations on the decomposition series of radioelements and their unstable chemical identity. ![]() Then, in the second decade of the twentieth century, developments in structural theories of the atom and the observation of regularities in radiation-scattering experiments and X-ray spectra led to this concept being mapped onto nuclear charge (and, later, the structure of the nucleus). Focusing primarily on research by Frederick Soddy (1877–1956) and Ernest Rutherford (1871–1937), we show that, in the context of differentiating disciplinary projects, the adoption of a complex and shifting concept of elemental identity and the ordering role and rule of the periodic table led to a relatively coherent notion of atomic number. We provide a detailed history of the concepts of atomic number and isotopy, from 1896 to 1914 (before the discovery of protons and neutrons), that draws attention to the role of evolving interplays of multiple aims and criteria in chemical and physical research. It is an episode of scientific collaboration and partial integration without simple, wholesale gestalt switches or chemical revolutions. After key concepts were considered resolved and their territories were clarified, chemistry and physics resumed autonomous projects, yet remained bound by newly accepted explanatory relations. This concept received motivation from empirical investigations on the decomposition series of radioelements and their unstable chemical identity. Subsequent attention to valency, still neglected in the secondary literature, and to nuclear charge led to a decoupling of the concepts of elemental identity and weight and allowed for a coherent concept of isotopy. Focusing on research by Frederick Soddy and Ernest Rutherford, we show that, in the context of differentiating disciplinary projects, the adoption of a complex and shifting concept of elemental identity and the ordering role of the periodic table led to a relatively coherent notion of atomic number. Students may be interested in the even smaller particles of quantum physics-like quarks, bosons, neutrinos, and antineutrinos.We provide a detailed history of the concepts of atomic number and isotopy before the discovery of protons and neutrons that draws attention to the role of evolving interplays of multiple aims and criteria in chemical and physical research. They are intended to get players thinking about what they already know about elements. General questions about the properties of elements assume standard temperature and pressure (helium is liquid below -268☌ and gold is a liquid above 1064 ☌). For this game, the most common isotopes of the chemical elements are used. ![]() This game presents a simple introduction to the Rutherford-Bohr model of the atom and the way we organize the elements. NS 5.8.2 - Develop an understanding of properties of matter Note:
![]() “The free edge should be close to or more than the same length as the nail bed (a 50/50 split),” she explains. As popular as almond nails are, Kandalec says they’re best reserved for those who get nail enhancements, as you have to have extremely long nail beds and long tips. Keep reading to learn disseynailsĪlmond nails are similar to oval nails, only instead of a rounded tip, they feature a soft point, and instead of straight sidewalls, they feature tapered edges. We chatted with celebrity manicurists Julie Kandalec and Tom Bachik to get the low-down on the most popular nail shapes, including who they’re best for and how they’re best filed into place. Not sure which nail shape is best for you and your lifestyle? We’re here to help. As such, narrowing down your nail shape of choice is the first step to achieving an Insta-worthy mani in real life. ![]() After all, not all nail shapes suit all nail beds, nor do they necessarily align with every nail art trend, let alone personal preference. So instead of sulking over not being able to participate in the mani moment, turn your attention to nail shapes. Of course, if you have trouble growing out your nails (hey, hi, same), you may feel like you can’t get in on the fun.īut, thanks to nail strengthening treatments, press-on nails, and enhancements, where there’s a will, there’s a way. In a world where nail art is a prime way to showcase your personality and style, it’s hard not to. If you’re like me, you might scroll through Instagram, swooning over the many, many nail shapes and lengths that fill your feed. ![]() ![]() ![]() Weaponless players airdrop from a "Battle Bus" that crosses the game's map. Fortnite Battle Royale is a player-versus-player game for up to 100 players, allowing one to play alone, in a duo, or in a squad (usually consisting of three or four players).From missions, players are awarded a number of in-game items, which include hero characters, weapon and trap schematics, and survivors, all of which can be leveled up through gained experience to improve their attributes. The players take the role of commanders of home base shelters, collecting resources, saving survivors, and defending equipment that helps to either collect data on the storm or to push back the storm. The game is set after a fluke storm appears across Earth, causing 98% of the population to disappear, and the survivors to be attacked by zombie-like "husks". Fortnite: Save the World is a player-versus-environment cooperative game, with four players collaborating towards a common objective on various missions.The game also launched with the release of the ninth-generation PlayStation 5 and Xbox Series X/S consoles.įortnite is distributed as three different game modes, using the same engine each has similar graphics, art assets, and game mechanics. Save the World is available only for Windows, macOS, PlayStation 4, and Xbox One, while Battle Royale and Creative were released for all those platforms, and also for Nintendo Switch, iOS, and Android devices. Fortnite as a whole generated $9 billion in gross revenue up until December 2019. While the Save the World and Creative versions have been successful for Epic Games, Fortnite Battle Royale in particular became an overwhelming success and a cultural phenomenon, drawing more than 125 million players in less than a year, earning hundreds of millions of dollars per month. Save the World and Battle Royale were released in 2017 as early access titles, while Creative was released on December 6, 2018. It is available in three distinct game mode versions that otherwise share the same general gameplay and game engine: Fortnite Battle Royale, a free-to-play battle royale game in which up to 100 players fight to be the last person standing Fortnite: Save the World, a cooperative hybrid tower defense- shooter and survival game in which up to four players fight off zombie-like creatures and defend objects with traps and fortifications they can build and Fortnite Creative, in which players are given complete freedom to create worlds and battle arenas. Fortnite is an online video game developed by Epic Games and released in 2017. The story-line of the game is roughly four to six hours. When your eyes are closed you can see things you would have thought were gone. News Guides Resources Streams Forum Statistics Boosters. Later on in the game, the player will find "jet-propelling boots" which "boost across greater distances". Full Game Leaderboard Level Leaderboard All Sanctuary Village Chasms Star Haven Ice Cave. The player follows the "uncle" through the environment by using suits that feature "magical grappling hook and shock absorbers" which stop you from taking damage when landing. Then the story begins as narrator as a child version enters the "waste disposal dimension" to search for his uncle. A blackboard in the narrator's abandoned house tells he built a "waste disposal system" possibly powered by starlight. So the boy goes after him to find the adventure of his. Take help of your uncle’s mysterious inventions that let you jump incredibly high and far through beautiful scenery, uncover clues to your uncle’s whereabouts, and meet. The uncle is an inventor and presumably he has gone missing in one of unexplored mysterious worlds. The uncle Fred is described as "a brilliant scientist – a whimsical and even-tempered version of Uncle Quentin from the Famous Five books". A Story About My Uncle is a first person platforming adventure game about a boy who searches for his lost uncle, and ends up in a world he couldn’t imagine existed. The game focuses on the narrator's uncle Fred, as the narrator tells a bedtime story to a small child. Played from a first-person perspective, the game is set around platformer set in a world of floating rocks. The story is told through a Framing Device of a father recounting to his daughter an adventure he had as a child, when he went looking for his missing uncle. A Story About My Uncle was nominated for the Game of the Year award at the 2012 Swedish Game Awards.Ī Story About My Uncle is an adventure indie video game. Shakespeare enriched my knowledge of English language and literature. According to review aggregator Metacritic, the game received "Mixed or average reviews". My uncle Gouri Shankar was a very dare devil person to go even to the places where. The game was "re-developed professionally" after the collaboration with Coffee Stain Studios.Ī Story About My Uncle is played in a first-person perspective and the player travels by using floating rocks. It was initially developed by students of Södertörn University in 2012, with a full release in May 2014 for Microsoft Windows, and three years later for macOS and Linux. A Story About My Uncle is a 2014 indie adventure game by Gone North Games, and published by Coffee Stain Studios. Imagine your home town or city was being environmentally or developmentally harmed by the operations of a mining company: many of your neighbours are forcibly evicted from their homes your water sources are contaminated or severely depleted your productive lands contaminated and exhausted your forests stripped there is a spike in air and noise pollution the health of your children is compromised you or your neighbours who protest these harms and violations are subject to repression (including killings). No North American citizen, let alone politician, mining company official or investor, would agree to live their lives under a regime of self-regulating, non-binding standards. This continuing lack of enforceable criminal and civil legislation is a hypocritical double standard. " establish a scheme within the Income Tax Act that provides refundable tax credits for CSR reporting using GRI Guidelines or their equivalent." ( p.vi ) To add insult to injury, the Advisory Group recommends that Canadian mining companies – already benefiting from some of the most favourable tax breaks in the world – get a new tax break for abiding by the non-binding CSR Human rights, environment and development concerns were the very reason the Parliamentary Committee recommended enforceable legislation in the first place, recognizing that the non-binding, ‘soft law’ CSR Framework provides for effective immunity from any legal accountability.Ĭivil society participants that helped author the report pushed hard for binding legislation during the Roundtable process, but industry and government participants prevailed, arguing: "voluntary industry guidelines sufficient to ensure compliance with basic human rights and environmental standards." (p. This constitutes a complete abdication of responsibility. "In making these recommendations, the Advisory Group recognizes that the CSR standards and reporting frameworks recommended for initial application fall short of addressing the full range of issues of concern regarding the extractive industry, particularly with regard to human rights." (Advisory Group Report, p. The Advisory Group admits the CSR Framework is Predictably, mining companies are rarely sanctioned in any way, in any country, despite the well documented harms and violations. iii)įor decades, the global mining industry has governed itself (judge, jury and no prosecution) via this CSR Framework. Advisory Group members urge the Government of Canada, in cooperation with key stakeholders, to adopt a set of CSR Standards that Canadian extractive-sector companies operating abroad are expected to meet and that is reinforced through appropriate reporting, compliance and other mechanisms." (Advisory Group Report, p. "The central recommendation in the report concerns the development of a Canadian Corporate Social Responsibility (CSR) Framework. ![]() ![]() In response, a Canadian Parliamentary Committee recommended in 2005 that legislation be passed so that Canadian mining companies could be held accountable for environmental and development harms and human rights violations caused by their mining operations.Īnd yet, after a year of cross country public discussions – National Roundtables on Corporate Social Responsibility (CSR) and the Canadian Extractive Industry in Developing Countries – the final report of the Advisory Group (comprised of industry, government, academics and civil society) does not recommend the passing of binding and enforceable criminal and civil legislation. ![]() These harms and abuses have been widely documented by non-government organizations and some media in the global north and south. They have no way to hold the companies and investors accountable, neither where the harms and violations occur, nor in the home countries of the companies and investors. In the exploited countries of the global south, peoples and communities harmed by multinational mining companies have no way to prevent or remedy environmental and development harms and human rights violations caused by mining. There food was very low run down nothing was replenished and it was very Luke warm while we was sat eating the staff are sat there watching you ready to come and take your plates away just as I went over to my daughter to push her chair in more to the table my plate had been taken away and I hadn’t finished eating they was constantly stood watching people ready to snatch there plates off them I found this very uncomfortable and not a nice atmosphere to eat in we felt very rushed £3.50 for a coke I seen the lady pour it out of a Asda bottle of coke something that you would pay £1. Lunch: 12 noon to 2.30pm Dinner: 6.30pm to 10.30pm daily. drinks or anything in my party there was two adults two children so we would get the children free and just pay for the two adults she then went into say you will get the two children free if you pay us cash if you pay us by card you will have to pay for the children we have visited this restaurant before and never had a problem paying our bill in card I think this restaurant is making rules up as we go along as it don’t state that on there banner outside pay cash for the kids or if pay by card you pay for the kids Golden Phoenix Chinese Restaurant Lobby Level, Hotel Equatorial Kuala Lumpur Jalan Sultan Ismail 50250 Kuala Lumpur. Just as we got seated the lady came over with her card machine asking for payment straight away before we got asked if we would like any. ![]() I always thought chicken chow mein came with noodles anyways I asked them to fix it. Apparently their chicken chow mein doesnt come with any noodles just cooked lettuce pretty disgusting. Service: Take out Price per person: 1020 Recommended dishes: Mar Far Chicken. Visited this restaurant on the 2nd of June for my nieces 15th birthday 87 reviews 7 of 23 Restaurants in Ramsey ££ - £££ Chinese Asian Vegetarian Friendly. In the mood for delicious chinese food Look no further Click here for our location, view our menu and order online for pickup or delivery. There is no dine-in anymore and is take-out only. British Restaurants with Outdoor Seating in Arnold.British Restaurants for Lunch in Arnold.British Restaurants for Families in Arnold.Hotels near (DSA) Doncaster Sheffield Airport.Hotels near (EMA) East Midlands Airport View Golden Phoenix Chinese Restaurant menu, Order Chinese food Delivery Online from Golden Phoenix Chinese Restaurant, Best Chinese Delivery in Lakewood. ![]() Crumbl Cookies - Covington - 16915 SE 272nd St 102. What days are Golden Phoenix Chinese Restaurant open Golden Phoenix Chinese Restaurant is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. ![]() Hotels near (BHX) Birmingham Intl Airport 16915 SE 272nd St 106, Covington, WA 98042 (253) 630-3689 Website Order Online Suggest an Edit. Golden Phoenix Chinese Restaurant has 4 stars. Chicken Teriyaki Sticks (4) 8.75 Barbecued Pork 14.50 Cold Barbecued Pork 13.99 Fried Scallops 16.95 Salt & Pepper Calamari 15.95 Fried Prawns (6).The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. It is nice to have a great restaurant like this. ![]() The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Order Online from Golden Phoenix Chinese Rest Chinese Cuisine 63 Mokoia Rd Birkenhead, Auckland 0626 Online Menu Takeaway Secure Online Payments TOP SELLERS. The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. Delivery & Pickup Options - 72 reviews of Golden Phoenix Chinese Restaurant 'My boss recommended this restaurant to me.well it was more of a command to eat at the Golden Phoenix. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. ![]() Not only do props help you find more space, freedom and stability in your poses, they’re also great teaching tools with endless uses if you get creative. 10 Creative Ways to Use Props in Your Practice Listen to your body to find your natural limits and healthy boundaries-along with core power, strength, and inner peace. A Sequence + Meditation for Setting Healthy Boundaries Unleash your creative potential with this hip-opening sequence that will ignite your second chakra. 11 Poses to Ignite Your Second Chakra and Spark Creativity A Yoga Sequence to Help You Commit to Daily Practiceĭiscover how a single sequence, when practiced consistently, can provide grounding, openness, and a greater sense of stability in all aspects of your life with this routine. This practice will make your whole body happier in just a few minutes at your desk. When we’re happy, we can thrive in our work. The Office Yoga Sequence to Restore and Rejuvenate Yoga Medicine founder Tiffany Cruikshank offers her favorite bedtime ritual to settle the nervous system in preparation for deep sleep. 4-Step Bedtime Restorative Practice for Better Sleep While yoga can often be a quick fix, these postures will help to methodically alleviate the root cause of back pain. A Yoga Sequence to Target Sources of Back Pain ![]() No matter where you are, drink in the delight of having a “ beginner’s mind” and let it inspire this practice. 20-Minute Beginner Sequence to Root + Ground Your Practice Yoga for Inner Peace: 12 Poses to Release SadnessĬolleen Saidman Yee, who leads Yoga Journal’s upcoming Yoga for Inner Peace online course, discusses the importance of letting yourself feel sad, and demonstrates a sequence to release grief and other festering emotions. This sequence can help you shift gears and transition smoothly into calm. ![]() Sitting for meditation at the end of a hectic day can feel difficult. A Sequence to Beat Restlessness + Prep for Meditation With plenty of hip and abdominal work, this sequence is meant to stoke the digestive fire during an Ayurvedic cleanse. Stoke the Digestive Fire: A Detoxifying Sequence Yoga for Tennis Players: Open Shoulders and Stretch Tight MusclesĪ yoga practice can be an important recovery tool for tennis in order to stretch tight muscles and encourage tissue resiliency. Try this sequence to open your back and shoulders. Maintaining a feeling of youth, even as you age, requires a flexible spine. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!ġ0-Minute Sequence To Keep You Young In Body + Mind Meantime, in the Winter Fuels Outlook, EIA forecasts that average household expenditures for home heating fuels will increase this winter because of both higher expected fuel costs and higher energy consumption due to colder temperatures. The forecast largely reflects price declines in September that lowered the starting point for the forecast, amid slightly higher expectations for US production in late 2022. In the October STEO, EIA forecasts the Henry Hub natural gas spot price will average about $7.4/MMbtu in fourth-quarter 2022, which is about $1.6/MMbtu less than EIA’s forecast in the September STEO. Lower crude oil production in the forecast reflects lower crude oil prices in fourth-quarter 2022 than EIA previously expected. Potential petroleum supply disruptions and slower-than-expected crude oil production growth could lead to higher oil prices, while the possibility of slower-than-forecast economic growth may contribute to lower prices.Īccording to EIA forecasts, US crude oil production will average 12.4 million b/d in 2023, which is down from a forecast of 12.6 million b/d last month. A strengthening dollar also creates additional macroeconomic uncertainty by raising debt servicing costs for countries holding US dollar-denominated debt,” EIA said.ĮIA also forecasts the Brent crude oil spot price averages $93/bbl in fourth-quarter 2022 and $95/bbl in 2023. For countries using other currencies, including many of the globe’s emerging markets, the strengthening US dollar makes it more expensive to convert local currency into the US dollars necessary to import crude oil. dollar increasing to its highest value since 2002. Investors have increasingly purchased US financial assets as a result of the Federal Reserve raising interest rates to curb inflation and because investors seek out US currency as a safe-haven asset during uncertain economic conditions. These decreases in crude oil prices have not affected all countries evenly, however, because Brent crude oil is priced in US dollars. “September marked the third consecutive month in which the Brent crude oil futures price decreased, bringing the total decrease to $27/bbl in those three months. The forecast is 600,000 b/d lower than in the September STEO and reflects announced cuts from OPEC+ as well as lower forecast crude oil production in the US.ĮIA’s forecast for global oil consumption forecast for 2023 is 101 million b/d, which is 500,000 b/d lower than in the September STEO and reflects Oxford Economics lowering its forecast for global GDP growth in 2023 to 2.2% this month from 2.7% last month. In its October issue Short-Term Energy Outlook (STEO), the US Energy Information Administration (EIA) forecasts global oil production for 2023 to average 100.7 million b/d. |
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